Individual counseling

There are so many things that you may be dealing with that have led you to seek this information & just this first step takes a lot of courage. We can break the chains that bind us and the agreements that we’ve made about who we are and instead allow ourselves to be true and authentic in a safe space.  Stillness allows us to be present with our hearts and vulnerable with our true selves.  Once we have learned how to be vulnerable within ourselves, we can then bring that vulnerability to our relationships. Counseling is a collaborative effort and if you’re ready to do the work & ready to uncover who you are meant to be, you’ve come to the right place.


A wound that goes unacknowledged and unwept is a wound that cannot heal.
— John Eldredge